Physical Therapy Can Be Helpful for Neck Pain

Wiki Article

Physical treatments are one in the very successful and non-hazardous types of managing moderate to severe issues involving joints, muscles and ligaments. This type of pain is a kind of issue that could occur at ages young and old; however, almost all of the cases of pain are trivial and disappear with proper sleep, rest and pain-killers. But in some instances, neck pain is surely an early symptom of a more serious issue or organic pathology that requires serious interventions.

Neck pain is normally seen in adult professionals after while using computer and other devices for long hours without properly supporting the trunk musculature. Most adults experience neck pain following a muscle pull during exercise; however, in most elderly individuals (especially post-menopausal women) explanation for neck pain is cervical disc herniation on account of degenerative bone disorders or inflammatory joint conditions like arthritis rheumatoid or osteoarthritis. It is also reported often in individuals with a chronic history of osteoporosis or endocrinological disorders.


The signs and symptoms of cervical disc herniation include pain for most cases in advanced cases, it also affects the nerves exiting over the affected cervical vertebrae, as a result of nerve impingement or nerve entrapment in the level of tiny foramina. In long standing cases, symptoms include numbness and parenthesis of upper limbs and/or limitation of neck motion.

Neck pain can be a sign of just a muscle pull which could have occurred while sleeping on the wrong pillow or supporting the neck with a hard surface like purchasing floor or over a couch or while travelling by air. However, in certain cases, it might occur in degenerative bone disease like osteoporosis or cervical disc herniation. Cervical vertebrae are separated by way of a thin layer of cartilage that provides gliding movement across cervical vertebrae; however, due to aging, menopause or spinal degenerative disease, this cartilaginous disc undergoes wear changes which could lead to spinal disc herniation, manifesting as pain in 80% from the cases.

You must go to a healthcare provider as quickly as possible if your neck pain is a member of any of the following symptoms indicating a much more organic pathology. If your pain is chronic (persists greater than 2-4 weeks) and doesn't go away with simple modifications, should your neck pain is becoming worse, if neck pain is assigned to numbness, weakness of upper or lower limbs, if you experience a chapter of fall, loss of consciousness or paralysis or limitation of neck movement you must see a healthcare provider.

In most all cases of long-standing moderate to severe neck pain, the perfect therapy advised is maintaining optimal neck support with the help of a cervical collar that assists in stabilizing neck muscles. Cervical neck support pillows are advised to people who develop muscle sprain because of improper sleeping habits.

Physical treatments are a non-surgical plus a non-invasive mode of therapy which is effective in all sorts of neck pain, regardless of how acute or chronic symptoms are. The Occupational Therapy West Palm Beach is to help out with improvement of pain symptoms and prevent the nervous complications from occurring. Physiotherapists work in collaboration with patients in order to improve neck posture. Long term efficacy of such exercises is manifested by strengthening of neck muscles, supporting damaged inter-vertebral discs and relieving the stress from entrapped nerves.


Physical therapy exercises, primarily cervical traction, is aimed at alleviating the pressure from the cervical vertebrae that removed pressure to succeed from nerves. Cervical traction exercises may be periodic or intermittent based upon the symptoms. Sometimes, special items are also advised to stabilize and pull neck muscles using pulleys in moderately severe cases.

Other modes of therapy that is generally employed by physiotherapists and chiropractors include deep tissue massage which helps in reducing the power of pain by increasing the blood circulation through tense and tender muscles. Moreover, massage also helps in releasing toxins through the tissue to get rid of the source of inflammation in tissues.

If you are experiencing chronic neck pain which is affecting your performance at the office or your lifestyle in general, see your doctor to discuss if physiotherapy might help your case.